About Me
I'm Kurt Youngberg, a psychotherapist whose work is informed by depth psychology, psychodynamic theory, and relational and experiential approaches to therapy.
For more than 20 years, I've worked with individuals navigating psychological difficulties, relationship challenges, and significant periods of change. My approach emphasizes understanding the experiences and patterns that shape how we relate to ourselves, others, and the world around us.
My specialties include: Anxiety, Depression, Life Transitions, Grief/Loss, Interpersonal Relations, Spirituality and Psychedelic Assisted Psychotherapy
About Apraxis Center
Traditional Therapy & Experiential Adventure Based Therapy Excursions
Apraxis Center is a therapeutic collective I created out of a deep need for community, for collaboration, and for a shared worldview around healing. It began as a vision for something more than a private practice: an ecology of therapists committed to both traditional psychotherapy and experiential, nature/adventure-based care. We place relationality at the heart of our work, knowing that well-being arises through connection to self, others, nature, and community. Through an integrative model of care, Apraxis supports individuals and groups in finding meaning, resilience, and belonging.
Our services include…
Individual Therapy
Couples Therapy
Family Therapy
Adventure-Based Therapy Excursions
My Lens
I see psychological well-being as deeply ecological, shaped by the environments we live in and the relationships we inhabit. Our inner lives don’t exist in a vacuum; they are constantly shaped by our connection (or disconnection) with others, with nature, with culture, and even with the technologies we use every day.
Through this lens, therapy becomes a space to explore how your ways of seeing, knowing, and being in the world have been shaped by these forces. Together, we examine relationships from the personal, social, environmental, and systems that either nourish your growth or contribute to distress. From this wider view, healing becomes not just an internal process, but a reconnection to the living world around you
“The only journey is the one within.”
Rainer Maria Rilke