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    <lastmod>2026-02-11</lastmod>
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      <image:title>Home - About Me</image:title>
      <image:caption>I’m Dr. Kurt Youngberg, a psychotherapist who over the last 20 years has helped people navigate spaces of change, where clarity, healing, and meaning begin to emerge. My approach is relational and experiential, guided by a deep respect for the mind’s complexity and the heart’s capacity to heal. Clients come to me when the old ways of coping no longer serve. Whether the work involves untangling long-held patterns, confronting existential questions, or seeking a deeper sense of meaning, I support the unfolding with presence, attunement and respect for the full human experience. My clinical background includes advanced training in depth psychology (Jungian), nature/adventure based therapies, and psychedelic-assisted therapy. These approaches explore the deeper connections between psyche, nature, and transformation. In practice, this means blending evidence based care with experiential work that helps people move beyond insight into real, embodied change. From here, the path can take many forms. - Individual psychotherapy (traditional in office). -Wilderness excursions - Psychedelic preparation and integration. - Retreats and rites of passage grounded in ecopsychology and soul work. Each of these is a doorway… My specialties include: Anxiety, Depression, Life Transitions, Grief/Loss, Interpersonal Relations, Spirituality and Psychedelic Assisted Psychotherapy</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - My Lens</image:title>
      <image:caption>Photo by xijian/iStock / Getty Images</image:caption>
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      <image:title>Home - “The only journey is the one within.”</image:title>
      <image:caption>Rainer Maria Rilke</image:caption>
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    <lastmod>2025-11-03</lastmod>
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      <image:title>Contact</image:title>
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    <loc>https://www.kurtyoungberg.com/individual-therapy</loc>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>Individual Therapy</image:title>
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      <image:title>Individual Therapy - “The meeting of two personalities is like the contact of two chemical substances: if there is a reaction, both are transformed.”</image:title>
      <image:caption>Carl Jung</image:caption>
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    <loc>https://www.kurtyoungberg.com/about</loc>
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    <lastmod>2025-12-03</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kurtyoungberg.com/psychedelics</loc>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>Psychedelic Assisted Psychotherapy</image:title>
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    <loc>https://www.kurtyoungberg.com/ecopsychology</loc>
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      <image:title>Ecopsychology</image:title>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>Consulting + Supervision</image:title>
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    <loc>https://www.kurtyoungberg.com/philosophy-of-care</loc>
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    <lastmod>2025-04-28</lastmod>
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      <image:title>Philosophy of Care - Soil: Trust as foundation</image:title>
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      <image:title>Philosophy of Care - Water: Adaptability as flow</image:title>
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      <image:title>Philosophy of Care - Sunlight: Compassion as vital energy</image:title>
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      <image:title>Excursions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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